Red Cross Lifeguard Training
The HF Community Education will be sponsoring an American Red Cross Lifeguard Training Course. This course trains lifeguards to act with speed & confidence in emergency situations both in & out of the water. Topics include: water rescue skills, surveillance & recognition, first aid, breathing & cardiac emergencies, CPR, AED and more.
To be eligible to participate in this course, prospective candidates must:
* Be at least 15 years old by the end of the class
* Swim 300 yards continuously
* Tread water 2 minutes using only legs
* Surface dive to a depth of 7-10 feet, retrieve a 10 lb object.